The Trapeze is an amazing tool for practicing flexibility.

In this 90 minute session, students will experience targeted mobility training that involves long-hold stretches - Poses are practiced completely relaxed, passively, so gravity does most of the work!

We will work in a few variations intermittently to help increase your heart rate throughout but students can expect an overall relaxing experience to support your flexibility training.

$30/person
Minimum of 5 students for attendance
Initial $30 purchase act as deposit to hold session; remaining total for other attendees will be invoiced after checkout once details are confirmed.