Learn the basics of the Yoga Trapeze in a beginner friendly 65 minute class. Trapeze Yoga offers a unique, full-body experience that combines suspension with yoga to target key areas like back pain relief, core strength, upper body mobility, and overall balance. Using the trapeze as a support, this class promotes flexibility and strength while creating opportunities for deep stretching, decompression, and postural alignment. Unlike traditional mat-based yoga, Trapeze Yoga introduces elements of aerial movement that make it both challenging and accessible, with all levels welcome and beginner-friendly options available.

$25/person
Minimum of 6 students for attendance
Initial $25 purchase acts as deposit to hold session; remaining total for other attendees will be invoiced after checkout once details are confirmed.
$40/person for less than 6 (3-5 students)