Trapeze yoga is a suspension yoga system that targets back pain, core strength, functional upper body mobility, and promotes balance. Increase your flexibility in this unique and fun class.
This is not a mat yoga class.
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Saturday, August 20th from 8:30AM - 9:30AM
60 minutes | beginner friendly | $20/person

Click the link below to get signed up!

https://www.wellnessliving.com/rs/schedule/freespirityoga?k_business=268516&k_class_tab=45026&id_class_tab=1#&dt_date=2022-08-05