How did you hear about the retreat?
Facebook
Instagram
Free Expression Studio/Free Spirit Wellness
Complete Wellness
Printed Advertisement
Word of Mouth
Other
What was your primary motivation for attending?
(Check all that apply)
Relaxation
Connection with others
Unplugging and being with nature
Goal-Setting
The Yoga/Meditation
The Hiking
The fact it was a retreat/everything was planned & I didn't have to stress about a schedule
If a reason is not listed above, please include here:
Which activities or sessions did you enjoy the most?
Yoga
Meditation
Vision Boarding
Scenic Outing (would have been guided hike)
Sauna Time
Massage Session
Reflexology Session
Nutrition Class
Free Time
Fire Ceremony
Were there any activities or sessions you felt could be improved or replaced?
Rate the following statements in accordance to your own experience of the event as it is true to you:
I felt that the retreat schedule provided a good balance between structured activities and free time.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
Are there additional activities or topics you’d like to see included in future retreats?
Rate the following statements in accordance to your own experience of the event as it is true to you:
I felt that the meals and snacks provided were an adequate selection and to my satisfaction? (e.g., variety, quality, dietary accommodations).
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
Is there anything about the accommodations or food service you’d suggest improving?
Did you participate in any additional wellness services (e.g., massage, reflexology)?
(Check all that apply)
Massage with Brittany
Reflexology with Jaqueline
Rate the following statements in accordance to your own experience of the event as it is true to you:
I felt that the costs for these add-on services reasonable.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
Did you participate in the yoga/meditation sessions with Megan?
(Check all that apply)
Gentle Yoga/Meditation on Saturday
Chair Yoga/Meditation on Sunday
Rate the following statements in accordance to your own experience of the event as it is true to you:
I felt that the guidance offered for these sessions was beginner friendly, and the modifications and variations to make the practices accessible was adequate.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
Rate the following statements in accordance to your own experience of the event as it is true to you:
I felt that the retreat theme (“setting intentions/goals for the new year” and “rest, reset, recharge”) resonated with me.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I left the retreat feeling rested and recharged.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I found that the fire ceremony was a meaningful way to end the weekend.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
Had you ever done Vision Boarding before doing so on this retreat??
YES
NO
Did you feel this was a beneficial activity to include in the weekend? Why, or why not?
Was this your first wellness-related retreat?
YES
NO
Rate the following statements in accordance to your own experience of the event as it is true to you:
I felt it easy for me to arrange transportation to and from the retreat.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I felt that the retreat’s location and setting was conducive to relaxation and wellness.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I felt that information to prepare for the weekend was communicated clearly and efficiently.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
What did you enjoy most about the retreat?
What suggestions do you have for improving future retreats?
Would you recommend this retreat to others? Why or why not?
Is there anything else you’d like to share about your experience?
(By filling out this box, I acknowledge that following will serve as a testimonial of my experience and may be used anonymously to promote future retreats; therefore I give permission to utilize it freely in that way)
Would you be interested in attending future retreats?
YES
NO
Are there specific times of year or themes you’d like for future retreats?
Would you like to be added to our newsletter to stay updated on future events?
YES
NO
Preferred Email