Working in Partnership with
Free Spirit Yoga & Trapeze
A WELLNESS COLLABORATION
IMPORTANT CHANGES HAPPENING FEBRUARY 2023
TAKING EFFECT STARTING MARCH 1ST 2023.
TO STAY IN THE KNOW JOIN FREE EXPRESSION STUDIO’S NEWSLETTER:
MOVEMENT, MINDFULNESS & COMMUNITY
Located in Historic Downtown Prosser
1215 Meade Ave
Prosser, WA 99350
Sara Hazzard is the owner and primary instructor at Free Spirit Yoga and Trapeze. She found yoga over 6 years ago – her practice started as a simple fun date and ended up a place of peace and refuge. In yoga, she found a much needed place to escape her mind. Sara has always enjoyed exercise, but yoga provided more than just a workout. She found it to be personally medicinal: it increased her mood, eased her mind, and relieved tight muscles due to sitting at a desk all day.
Before Megan even made her move back to the area after living 10 years in Seattle, she attended classes at Free Spirit Yoda & Trapeze as a student with her mom trying the Trapeze for the first time, falling in love with the added twist to her practice! She quickly recognized the power of community at this studio and felt right at home.
Sara soon welcomed Megan in to host her first ever Meditate & Create workshops in 2019 after being newly certified as a yoga teacher giving her the chance to share her love for not only yoga but artistic practices as well.
Fast forward through some major changes in both their lives and there has been no denying that the Universe brought Free Expression Studio and Free Spirit Yoga & Trapeze together for a specific reason - aligning in our values to create a space for movement, mindfulness and community.
Prosser, WA is a small town with big heart - the need for yoga and mindfulness resources was apparent in the surrounding area and this magical team of soul sisters has stepped up to the answer the call with open hearts.
Pop-Up Classes | Workshops | Class Series | Private Coaching
Whatever your reason and whatever your intention, we’re here to help you get the most out of your wellness experience.
To read more about Free Spirit Yoga & Trapeze and learn about current offerings at our studio visit the website at:
https://www.freespirityogatrapeze.com/
A Book Club {and} Community for you to enjoy, connect and grow.
It’s purpose being...
• To create community of like-minded individuals for support mentally/physically while providing a positive space online to fuel your overall wellness on/off the screen
• To promote mind/body connection by providing mindful material/resources as well as ways to move our bodies together like hiking, walks with furry friends, outdoor yoga and more
• To support personal growth by offering the chance to participate in reading new books as a group paired with introspection and discussion on its themes/topics
Request to join this private Facebook group today by simply clicking below; Not on Facebook? Don’t worry, you can still participate in our book club! Simply let us know you are interested by CLICKING HERE with a quick “I Belong in the Book Club :D” confirmation and we will get you the details as we begin with our first book: Belong by Radha Agrawal