Join us at Free Spirit Yoga & Trapeze for a 4-Week Yoga Trapeze® Series with a Focus on Glutes happening this November ✨

Fridays, starting November 4th - 25th 8:30AM - 9:30AM | $85 |

During each week, students will be guided through exercises utilizing the Trapeze to strengthen the muscles which are mainly used to keep us upright and push our bodies forward 👌

Modifications and variations to challenge yourself will be offered to accommodate any level of practitioner!