‘Tis the season to prioritize your #selfcare 💝

Don’t miss another chance to unwind during our next Pop-Up event! 

Free Expression Studio’s Yoga Trapeze® Cocoon Connection Workshop with Megan Tyler happens [Wednesday, December 15th from 7-8PM] ✨

Join us for this 60 minute session where participants have the chance to connect with themselves and everyone’s favorite Trapeze pose, Cocoon! 

You’ll start off with some light stretching to be introduced to this amazing suspension tool and help release tension before making our way into a comfortable Savasana resting posture we like to call Cocoon, for the remainder of the workshop 🐛➡️ During this restful state, you will be fully supported to experience conscious breath work as well as a short guided visualization aimed to cultivate a feeling of loving kindness within/without 🦋

{$25 per person}
*Limited spots available for this special in-person event!


TICKETS CAN BE PURCHASED HERE:
https://interval.com/freeexpressionstudio/classes/76413


*Arrive 15 mins early for set up and bring your own yoga mat